Claim Your Own Mental Fitness

24 Mrs. Fixit Lights Her Candle

24 Mrs. Fixit Lights Her Candle

All it takes is a point of light, a ray of hope in the darkest night… Randy Travis Do you ever have moments when you get what seems like a great idea, but later you reconsider and decide you’d be crazy to try to do that? Here I am to show you what crazy looks like! I put this costume together when my son was six and we were going to a Halloween costume party. I sewed him the clown costume he wanted and designed my Mrs. Fixit trappings to express the longing I had to find full-time work as […]

Read more

23 Compassion and Assertiveness for the Pop-Bead Puppy

23 Compassion and Assertiveness for the Pop-Bead Puppy

The deepest principle of human nature is the craving to be appreciated. From the Dale Carnegie Course, 1976 Here’s a new take on compassion and assertiveness for the coming year! For a stronger Adult, a wiser Wise Parent and a more secure Child, consider the story of “Compassion, Assertiveness and the Pop-Bead Puppy.” As I sat feeling exhausted in my doctor’s sunny waiting room, an older man holding a string of gold-colored pop-beads came over to me. He said “I want to give you something.” I was touched by his kind, gentle manner and invited him to sit next to […]

Read more

20 Over-Personalizing by HSPs and All Humans

20 Over-Personalizing by HSPs and All Humans

Julia Frisbie, Dixie & Rea Elaine Aron, who has defined the Highly Sensitive Person (HSP) trait, has recently sent word to her wide group of subscribers that she’s crowd-funding a video which will help both HSPs and those who know them understand more clearly how this trait affects HSP’s functioning. You can see a preview video “sizzle” online at “Sensitive, the untold story.” One characteristic Aron notes is that HSPs tend to “take things way too personally.” After working with hundreds of HSP clients (and myself) I can certainly vouch for what she says. What I’m calling over-personalizing plagues most […]

Read more

17 The FORMULA for Social Comfort

17 The FORMULA for Social Comfort

It’s exciting to have so many people take an interest in my blogs! One comment particularly tugged at my heartstrings. The writer told how disappointed she felt as she read my blogs about my struggle as an HSP. She’d hoped I would be more functional than that, I gathered.  First, let me say that her feelings are echoed by many people who deal with others whose brains are different from theirs. In my book, Part II, chapter 1, I begin my discussion of emotional problems with a chapter on these different people.  Its 25 references give the reader much more […]

Read more
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: